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October 24, 2009

Stress Relief

Relieving Stress


Valerian root capsules have produced excellent results in reducing stress and anxiety levels. Teas made from chamomile and pau d'arco are also very effective.

As with any natural remedy, check with your doctor before trying.

Low Stress Lifestyle

One of the simplest answers to stress is something Grandma always said, "Take time to enjoy life and always stop to smell the roses."

Have more fun, whatever that means to you. Get out of the house and get some exercise. Take a quiet walk.

Pet owners are less likely to suffer from stress-related disorders, so consider adopting a cat or dog from your local shelter.

Take time for yourself every day. I sit back, close my eyes, take several deep breaths and slowly let them out. I then picture myself in my most peaceful place. Hint, mine is near water lapping on the shore. I stay like this for about five minutes just letting my muscles relax. Do this several times a day, if needed. This technique actually helps headaches, too.

A number of foods tend to aggravate a stressful condition and should be avoided. These include sugars, fried foods, colas, products containing white flour and potato chips.

Traditional healing recognizes the ability of certain scents to effect changes in the body. Using essential oils like lavender, rosemary, and pine in your bath can help relax muscles and relieve stress. Try putting pots of apple cinnamon potpourri around you house to make your home a low stress zone.

When you're feeling pressure, think acupressure. Massage the webbed area on your left hand between the thumb and index finger. Really work on it, kneading for five minutes - it will probably hurt. After a while, you'll notice that the pain will decrease and so will your tension.

Take a warm bath. Add some bubbles and settle in for a nice long soak. Create a sensual get away for yourself by lighting candles and playing soothing music. Picture yourself on a tropical island, floating in warm, clear, blue-green water.

Add some essential lavender oil to your bath. Now relax.

Posted in General by PINKCLOUDSANDANGELS on October 24, 2009 at 12:08pm | Add comment


October 23, 2009

Sugar Ants

They say sugar ants will never come back if you sprinkle some cayenne pepper in the windowsills.  This will give them a stomachache they will never forget.  They will also track it back to the nest.

That's Grandma's trusty tip of the day!!


Posted in Insects and other Pesky Critters by PINKCLOUDSANDANGELS on October 23, 2009 at 10:43am | Add comment


October 21, 2009

Carpenter Ant and Termite Problem?

It's not necessary to poison your pets and drive the family out of the house for a week to get rid of carpenter ants.  Just mix up a batch of 4 ounces of cherry or grape jelly in 3 tablespoons of canned cat food and 1 tablespoon of boric acid.  Place small amounts of the batch in any location that ants frequent.  The ant who finds the food will take it to their leader (queen)  and the colony will be eliminated.  A termite can live up to the ripe old age of 50!!!

Posted in Insects and other Pesky Critters by PINKCLOUDSANDANGELS on October 21, 2009 at 10:20am | Add comment


October 20, 2009

Keeping Ants Out of the Garden

While I was plurking today, a fellow plurkie was complaining about the ants biting her in her garden.  I sent this information to her and then thought it would be great to blog some daily tips to everyone.

Garden Tip #1 - Drawing the line when it comes to ants.

Ants will not cross a chalk line.  They hate to get their feet in any tipe of powder.  Baby powder works good too.  They also stay away from bay leaves, cloves and cucumber peelings.

If you have a question on natural remedies, let me know and I'll look in my trusty book for you.  Please let me know how this works if you try it!  Thank you!

 

 


Posted in Insects and other Pesky Critters by PINKCLOUDSANDANGELS on October 20, 2009 at 1:23pm | Add comment


October 14, 2009

I'm so proud of ME!

I was scheduled to take a jewelry class yesterday.  I checked the calendar and saw that this class was from 11:00 am to 5:00 pm.  I figured this must be a really difficult class!

I got ready, headed off the the class, got there about 20 minutes early and the doors were locked.  So, I trotted down to the bakery and got a latte and a cookie.  (You see, I was going to be hungry during this very long class.)

I waited and waited for someone to come and let me in.  I know I checked the time on my phone at least a dozen times.  Finally, the door is unlocked, I walk in and ask the girl where she wants me.  She looked at me like I was from another planet, so I tell her I'm there for the class from 11 to 5. She tells me that the store hours are 11 to 5, and my class is from 6pm to 8pm!!  That was pretty embarassing!! I went ahead and got the supplies I was going to need for the class, came home, decided I would be ahead of the game if I sat and opened all the wires.  While doing that, I realized that I was tired and didn't feel like going back out.  I figured I could make it myself.  I went online and searched for a free tutorial.  I found one that looked simple enough and then spent the next four hours trying and failing, giving up and then trying again.  Finally, it clicked in!!

My son-in-law came up and was so impressed that he said to bring it down and show him when I finished.  This was quite a compliment since he comes from a family jewelry background.  Both he and my daughter loved it!  I'm looking forward to making many more!


Posted in General by PINKCLOUDSANDANGELS on October 14, 2009 at 5:12pm | Add comment


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